Friday, 17 December 2010

Paneer Pav Bhaji


We all love Pav Bhaji and I make it quite often, generally because there is too little of all the vegetables to be cooked individually or I am short of time.
Today I made Paneer Pav Bhaji it as I had to leave early and finish the few cubes of paneer left over in the fridge. Need I say more?
Ingredients:
2 cup mixed vegetables like cauliflower, carrots, French beans
2-3 potatoes
3 onions
2 tomatoes
1 cup peas
1 capsicum, chopped fine
2 tblspn garlic paste
1 tblspn ginger paste
Pav bhaji masala
Red chilli powder
Salt to taste
Butter/oil for frying vegetables
Butter for frying the pav
Coriander, onions chopped fine and lime for garnishing
Method:
1.       Pressure cook the vegetables and potatoes for at least 2 whistles.
2.       Make big pieces of the onion and blend in the mixer. Keep aside.

3.       Do the same with the tomatoes and vegetables. Mash the potatoes.

4.       In a kadhai heat butter (I used butter for frying the onions in the past now I use oil) and add the ginger garlic pastes.

5.       When they are done add the onions and fry on low heat till the oil comes out.
6.       Add the tomatoes and cook till the oil comes out.
7.       Add the Pav bhaji masala and the chilli powder till you get a fragrance.
8.       Add the vegetables, mashed potatoes, peas, paneer and salt.

9.       Adjust the consistency of the gravy adding the water.

10.   When the bhaji starts to boil add the capsicum.
11.   Put off the flame. Garnish with coriander.
To Serve:
On a non stick tava heat a big blob of butter. Put the pav cut in half and soak the butter, quickly turn the pav over and let the other side cook a little. When this side is done cook the other side.
Serve with finely chopped onions, and lemon wedge.



Wednesday, 15 December 2010

Olya Haldiche Lonche or Fresh Turmeric Pickle


The benefit of   turmeric is well documented in Ayurveda; it is amazing how well integrated turmeric is in Indian Cooking. Just the other day I read that the incidence of Alzheimer's disease is less in India thanks to this magical yellow powder that we use.
Ambehalad this is" nothing but fresh halad is what I told my colleagues at work" but I have been feeling guilty ever since for I am better educated now Ambehalad is the rhizome that when cut gives the smell of freshly cut unripe mangoes.
So what I thought of as Ambehalad is halad or turmeric, hence my posts name should be Olaya Haldiche Lonche!
The ingredients are simple and there are no set proportions. I soaked the turmeric in water for 1/2 and hour then grated it you can cut it into fine pieces if you wish
Ingredients:
Ambehalad
1 cup halad/ turmeric, grated
1 tblspn methi

1 tblspn pepper


Rock Hing about the same size as the methi. If you are using powdered hing use 1 tblspn.
1 tsp oil
Chilli powder
Salt
Phodni of mustard in 3 tblspn oil (cooled)
Method:
1.       In the tsp of oil roast hing, when you get the aroma of fried hing remove it.
2.        Fry next the pepper, remove.
3.       Switch off the gas and add methi. You will have to remove the methi almost immediately; as if methi becomes black it will taste bitter.
4.       Cool the masala and grind them fine.
5.       Mix the grated Halad and all the ingredients. Serve with almost anything paratha, chapatti, and rice.


Tuesday, 14 December 2010

Indian Spices for all diseases

This was forwarded to me at work.  Some of the tips sure seem to work especially for cold so I thought of putting this here for all of us to see and maybe use. 


COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to** cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper... This should be consumed twice a day.. Reduce the intake as the cold disappears.* **

GINGER FOR COLDS
Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily. This will cure cold as well as sour throat.

AJWAIN/AJMO FOR ASTHMA*
*Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE
Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE**
Have 1-2 pod garlic (lasan) first thing in the morning with water *

HONEY AND GINGER FOR HIGH BLOOD PRESSURE
Mix 1 table spoon and 1 table spoon ginger (adrak) juice, *1 table spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily for a few couple of days.

BITTER GOURD/KARELA IS GOOD
A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice and taken daily for 2 months reduces blood sugar.

TURMERIC: CURE FOR INJURIES
For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding. It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric.

CRAMPS
You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.

HEADACHES
If you have a regular migraine problem, include five almonds along with hot milk in your daily diet. You could also have a gram of black pepper along with honey or milk, twice or thrice a day. Make an almond paste by rubbing wet almonds against a stone. This can be applied to forehead.

Eat an apple with a little salt on an empty stomach everyday and see its wonderful effects. OR when headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead *

TURMERIC FOR ARTHRITIS
Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR THE HEART
Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke. Turmeric can be taken as a drink other than adding to dishes to help preventall problems.. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR INDIGESTION *
Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

HONEY IS A GOOD CURE FOR ALL DISEASES
Mix 1 teaspoon honey with a teaspoon of cinnamon powder and have it at night.

HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it. The lemon should be eaten until the hiccups stop. *

HIGH BLOOD CHOLESTEROL
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day. **OR Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries.*

PILES
Radish juice should be taken twice a day, once in the morning and then later in the night. Initially drink about ? cup of radish juice and then gradually increase it to ? cup.. OR Soak 3-4 figs in a glass of water. Keep it overnight. Consume the figs on an empty stomach, the next day in the morning

VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It serves as a fabulous home remedy for vomiting. OR In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add 1 tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting. *

*OR Limejuice is an effective remedy for vomiting. Take a glass of chilled limejuice and sip slowly. To prevent vomiting, drink ginger tea. OR In 1 glass water, add some honey and drink sip by sip. *

WARTS
Apply castor oil daily over the problematic area. Continue for several months. OR Apply milky juice of fresh and barely-ripe figs a number of times a day. Continue for two weeks. OR Rub cut raw potatoes on the affected area several times daily. Continue for at least two weeks. *

*OR Rub cut onions on the warts to stimulate the circulation of blood. OR Apply milk from the cut end of dandelion over the warts 2-3 times a day. OR Apply oil extracted from the shell of the cashew nut over the warts. OR Apply Papaya juice OR Apply Pineapple juice.*

URINARY TRACT INFECTION
Drink Cranberry juice. You can also add some apple juice for taste.

SINUSITIS
Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals. OR Fenugreek/methi leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.*

TONSILLITIS
Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and ? tsp of salt in it. Drink it slowly sip by sip. OR Milk has proved beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3
days. *



Sunday, 12 December 2010

Dhokla

Dhokla
Dhokla the very word lights up my husband's face. He is willing to eat it night and day.  When we were newly married I remember making 3-4 tins of dhokla and dumping it in the fridge. He used to come home from work before me  and he would eat it with or without the accompanying toppings.
Somehow these days I just could not turn out a proper Dhokla and the poor dear used to still eat it( he does eat a lot of my failed experiments so this is not an exception). As a result we started buying it from the local supermarket.
Yesterday I decided to dig out the old recipe and make Dhokla.
Steaming time: 20 minutes.
INGREDIENTS:
TO SOAK:
2 cups besan/kadli hit
1 cup rava
2 cups buttermilk
  TO GRIND:
1 inch Ginger
8-10 cloves garlic
3 green chillies
OTHER INGREDIENTS NEEDED:
Salt
 2 tsp Sugar
Turmeric
1 tsp Eno's fruit salt
3 tblspn +2 tsps (to grease) oil
2 tblspn of Phodi/ vagani made of popped mustard, hing/asafoetida and sesame seeds
Coriander
Freshly grated coconut

METHOD:
1.       Mix all the ingredients to soak in a big bowl as the batter is going to ferment and rise and let it stand for at least 6 hours.
2.       After 6 hours put the 2 tsp oil in the mould and keep aside (do not grease as yet).
3.       Mix well the rest of the ingredients except the Eno's fruit salt.
4.       Get your cooker heated with enough water to steam the batter for 20 minutes.
5.       In the mould that you have added oil for greasing, add the Eno and mix with your fingers till the Eno is well mixed with the oil. Grease the sides of the mould also.
6.        Pour the batter in the mould and continue mixing till the Eno is well mixed in the entire batter.
7.       Transfer the mould to the cooker and steam (without the whistle) for 20 minutes.
8.       Serve topped with freshly grated coconut, coriander and the  phodni/ vagarni made of 2 tblspn of oil, mustard, hing/asafoetida and sesame seeds.







Related Posts Plugin for WordPress, Blogger...

Copyright